November 2009
Working Out When You're Overweight
bananza:
Starting a workout regimen when you are overweight can be very intimidating. The gym is full of fit, beautiful people in spandex sprinting swiftly on the treadmill and lunging their butts off. You may feel as though you don’t belong there or that people are staring at you. Don’t let that stop you, because everyone starts somewhere. Don’t wait until you are thin to begin! What to wear: I...
